Hoarding and mental health

Tips for Effective Decluttering

Are you eager to declutter your home and clear your mind? To fully enjoy the mental benefits of decluttering, it is crucial to start as soon as possible. However, adopting the right approach toward creating a clean and organised living space is the key to achieving success. Consider these useful tips to kickstart your decluttering journey:


1. Make a Plan: While diving headfirst into the decluttering process might seem commendable, it won't take long before you feel fatigued and frustrated with the lack of progress. To avoid this, it is best to create a plan and tackle one room at a time when decluttering your home and discarding unwanted items.


2. Establish a Sorting System: Streamline your decluttering process by sorting your belongings and determining which ones to keep, throw away, or donate/sell.


3. Seek Help: Having someone, like a family member or friend, to support you throughout the decluttering process can be therapeutic and significantly increase your efficiency. If feeling overwhelmed, having someone to lean on can make a world of difference.

Profession help is available from Fitz2kleen in Coventry.

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